Carbs are the main (prefered) energy source for the body and they carry nutrients to cells.Why do carbohydrates make up the foundation of the human diet?
I do not know what it has to do with dieting but carbohydrates is a different form of sugar..that takes a long time to break down unlike the sugar you would find in candy. Seeing as how it takes a long time, it will be giving you energy for a very long time. It is a really great thing when it comes to sports. Right after water.Why do carbohydrates make up the foundation of the human diet?
carbs break down into sugars - they are the fuel for the body - the energy -
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment